Mind Body Joy

Positive Psychology | Holistic Therapies

Mind Body Joy

Life Can Be A Struggle but not with Mind Body Joy

You feel like you just make it to the end of the day, falling into bed and wondering if life will ever get any better.

You can’t even remember if you smiled, let alone laughed, at least once during the day and you try and remember when happiness went missing from your life.

It’s easier to count the number of times you snapped or had a negative thought every day, why can’t you remember the happy moments?

You wonder if life will ever get easier or better it’s not how you pictured your life would be.

Life is utterly exhausting living this way, isn’t it?

When you add in living with chronic illness or grief it can be plain overwhelming

We all want to live a life full of happiness and joy and capable of overcoming daily life stresses in a way that doesn’t affect us deeply.

There is good news – you can live a life where your mind and body are so aligned that you experience happiness and joy every day, you just need a little support and help along the way. I’ve been where you are now and I understand.

Let Joy Nurture and Support You

It can sometimes be difficult to acknowledge the role we play in our own testing times, but when we do, the impact is significant.
Start making happy memories today to remember for all your tomorrows.

Joy has been where you are now. she has lived with chronic illness and grief and she knows what it feels like to think you’ll never be happy let alone joyful ever again. When life throws a curveball, Joy is the person you want in your corner, she understands.

As the founder of Mind Body Joy, Joy brings her personal insight and professional expertise to help find a positive perspective to overcome and manage a life-changing event.

Qualified as a Positive Psychology and Wellbeing Practitioner Joy focuses on the link between mind and body enabling people to function well, physically and emotionally.

Joy has a specialist interest in people dealing with fear, overwhelm and grief in general or as the result of a life-changing event.

Joy’s insight and empathy come from a uniquely personal place. Mind Body Joy can support you.

The Process To Healing

Mind Body Joy



Together we see what you really want and desire for your life. Is it support, life changes, nurturing or techniques for daily life?
We look at:
– what’s occurred
– what’s missing in your life
– what feeds your soul
– techniques to support overwhelm
– create a stable base to align mind and body



Together I’ll support you to release the old cycles and move forward with clarity, more energy and feeling capable once more:
– emotional Detox
– remove obstacles
– zap energy suckers
– create space for new growth
– regain control



Nurturing and gently guiding I’ll support you to achieve your vision and goals with a focus on Living Life:
– aligned Mind and Body
– create a support team
– vision
– achievable goals
– happiness and Joy
– confidence to live



Enjoy my other Mind Body Joy holistic therapies designed to nurture and support you along the way such as Reiki, Infrared Sauna, Crystal Light therapy and meditation circles.


Free Resources

Complimentary resources from ebooks to videos to support your mind body and joy.


Services & Workshops

Discover the relaxation and joy of releasing everything and just being.



Enjoy the latest products and books compiled, written and designed by Joy Fairhall.

Join Joy’s Newsletter

If you would love to stay informed about Joy’s latest books, articles and events, then please take the time to register.

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About Joy

When life throws a curveball, Joy Fairhall of Mind Body Joy is the one person you want in your corner to support you and bring her personal insight, professional expertise and nurturing qualities to support you.

Contact Mind Body Joy

Cortney Fletcher
Cortney Fletcher
Joy is AMAZING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Jacine Rilea
Jacine Rilea
Joy has created such a beautiful space which is so conducive to letting go of what we don't need so we can open to receiving... well that was what I got out of my pampering experience this week!
Renee Hasseldine
Renee Hasseldine
Joy did the catering for my Authority Accelerator 2 day intensive and the food just blew our minds. We felt so nourished and joyful. I was energised to facilitate an intense workshop, feeling sustained and fabulous. Thanks so much Joy. Just beautiful. We'll definitely be having you back again.
Veronica Jackson
Veronica Jackson
I attended a 2 day intensive workshop in Melbourne last Thursday, Friday and Joy was the caterer and the food was wholesome and nourishing 😋 I was completely satisfied on every level with the quality, taste, and I even went back for seconds on both days as it was so delicious. 😁❤️👍🙏💋
Lia Zalums
Lia Zalums
Such a fabulous spread at Renee Hasseldine's Authority Accelerator retreat this week. Ive never had food this good at ANY conference - in fact I always bring my own stash because the standard catering is bland and full of bread. The vegan dairy free gluten free chocolate was crazy good. My favourite was the black rice fingers! Thankyou Joy for bringing even more JOY to our training!
Ange De Lumiere
Ange De Lumiere
Joy is a constant source of inspiration, wisdom and fun. I look forward to the day I can meet her in real life and give her a big hug.
Bambi Coker
Bambi Coker
Joy was almost magical in the way she made me feel at ease, open up and then she reframed everything for me and I left feeling amazing! Highly recommend 👌🏻
Tash L Hogan
Tash L Hogan
I can't thank you enough Joy from a stranger in need one minute to an amazingly happier, supported & nurtured person the next!!! Thank you Thank you Thank you!!!
Chenae Carey
Chenae Carey
Joy really is an absolute bundle of Joy.
Kerry Nelson
Kerry Nelson
Joy spoke about the Power of Joy at my Meetup group recently and it was outstanding! Joy has the magic ability of being able to turn complex science and sophisticated research into practical relatable tips that every one can understand and implement. Her talk was so effective, and made such an impact that I am going to get her along to speak at my Business in Heels event in a few weeks time. I can't recommend Joy highly enough.