About Me

I’m Joy Fairhall,

Connecting Mind, Body & Joy

When life throws a curveball, Joy Fairhall is the person you want in your corner.

As the founder of Mind Body Joy, she brings personal insight and professional expertise to help find the positive perspective to overcome andmanage a life – changing event.

Qualified as a Positive Psychology and Wellbeing Practitioner, Joy focuses on the link between mind and body, enabling people to function well, physically and emotionally.

She has a specialist interest in people dealing with fear and overwhelm in general or as the result of a life -changing event. And her insight comes from a uniquely personal place.

Joy works with people to create a better awareness about their unique mind-body link in the knowledge an individual’s strengths, even during the most challenging times of life, will support them to live the life they desire and deserve.

“The connection between your mind (thoughts), body (feelings) and joy (happiness) determines not only your emotions, it also affects your personal and business life,” Joy says.

Joy’s expertise extends from setting and achieving goals in business to dealing with devastating news and illness. She encourages people to focus on their strengths and values, making every goal more achievable and sustainable.

As a warm, committed and nurturing professional with proven results, her clients range from business owners to individuals struggling to take the next step in life.

“Many people I assist are going through a life-changing event that makes them stop in their tracks and leaves their emotions in turmoil. They feel caught up in a vortex of emotions and can see no way out.

“I step in as someone to guide them in a constructive manner, as someone who will focus on the positive emotion, their strengths and their values, and support them in a way that will achieve their results.

“This positive focus on mind body and joy enables people to set goals differently, making them so much easier to achieve.”

“I began my journey to learn more about the mind and body and joy over 20 years ago when my husband passed away quite suddenly when I was 37 and my children were 12 and 14,” Joy explains.

“That moment changed our lives forever. Since that time I have studied and qualified in many areas of health and wellness modalities with the most recent qualification in positive psychology and wellbeing. “I’ve learnt how to have balance, joy and happiness each and every day, and I have seen so many lives changed with simple, easy and effective tools and techniques.”
Just thinking about starting my meditation circle for 2021 colors my world beautiful ... See MoreSee Less
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Here is one of the Vegan meals I served to Renee Hasseldine as she focused on writing her third book. thinkrapt.com/All ingredients are organic and everything is homemade mixed with loveSpicy Tofu nuggets served with tomato basil rice and a spicy Thai caramel sauce topped off with a dollop of vegan mayonnaise ... See MoreSee Less
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Providing a place for whole body nourishment fills my heart with Joy.There’s something magical that happens to every soul who joins me at my retreat. They relax, they grow, they flow.They reflect, they question, they answer, They become strong and yet more flexible in both mind and spirit.They stop, notice and delightThey try new things, stop old things and are happy.There’s something special that happens at my retreats ... See MoreSee Less
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A bountiful basket of goodness dropped at my door. How special and beautiful. My retreat participants will love this this week ... See MoreSee Less
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Ultimate Girls Week Away in Lorne is fast approaching 8th - 15th March.Today I'd like to share one of our wisdom keepers who'll be sharing her wisdom with everyone who is attending. Sit back relax and enjoy as she opens up about herself and what to expect when you join us.fb.watch/2RRt_bVXqx/Liesel Albrecht ... See MoreSee Less
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