About Me

I’m Joy Fairhall,

Connecting Mind, Body & Joy

When life throws a curveball, Joy Fairhall is the person you want in your corner.

As the founder of Mind Body Joy, she brings personal insight and professional expertise to help find the positive perspective to overcome andmanage a life – changing event.

Qualified as a Positive Psychology and Wellbeing Practitioner, Joy focuses on the link between mind and body, enabling people to function well, physically and emotionally.

She has a specialist interest in people dealing with fear and overwhelm in general or as the result of a life -changing event. And her insight comes from a uniquely personal place.

Joy works with people to create a better awareness about their unique mind-body link in the knowledge an individual’s strengths, even during the most challenging times of life, will support them to live the life they desire and deserve.

“The connection between your mind (thoughts), body (feelings) and joy (happiness) determines not only your emotions, it also affects your personal and business life,” Joy says.

Joy’s expertise extends from setting and achieving goals in business to dealing with devastating news and illness. She encourages people to focus on their strengths and values, making every goal more achievable and sustainable.

As a warm, committed and nurturing professional with proven results, her clients range from business owners to individuals struggling to take the next step in life.

“Many people I assist are going through a life-changing event that makes them stop in their tracks and leaves their emotions in turmoil. They feel caught up in a vortex of emotions and can see no way out.

“I step in as someone to guide them in a constructive manner, as someone who will focus on the positive emotion, their strengths and their values, and support them in a way that will achieve their results.

“This positive focus on mind body and joy enables people to set goals differently, making them so much easier to achieve.”

“I began my journey to learn more about the mind and body and joy over 20 years ago when my husband passed away quite suddenly when I was 37 and my children were 12 and 14,” Joy explains.

“That moment changed our lives forever. Since that time I have studied and qualified in many areas of health and wellness modalities with the most recent qualification in positive psychology and wellbeing. “I’ve learnt how to have balance, joy and happiness each and every day, and I have seen so many lives changed with simple, easy and effective tools and techniques.”

Facebook Posts

The new ‘must have’ for your home.
I grab one when I leave then when I’m home it goes straight in the wash.
Clean go back on my tree
Now I always know where they are #mask #driftwood #cleanmask #facemask #storageideas #decorative #cleverstorage #mindbodyjoy @joy_mindbodyjoy #original
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Sunrise meditation the most beautiful way to start the day. ... See MoreSee Less

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Run your own race.
If there’s one thing guaranteed in life it is that we will always find someone with deem to be better than our self. Whether we are comparing careers, relationships or that seemingly perfect Facebook feed it can be the catalyst for feelings of jealousy or in adequacy. If you find yourself in this boat it’s time to learn how to run your own race and be the only person you ultimately need : yourself.

Comparing yourself with other people is totally normal and it can be motivating and create healthy change. However when comparisons start to impact your life negatively thats when you need to stop and take note of what you’re doing.

Try these tips for healthy comparing.

Use comparison as a healthy advantage.
If your comparing yourself and you want what someone else has set a goal and take action. This is a healthy choice because you are using it to spur you on.

Perspective
Make sure you look at the comparison in perspective. What is it in the comparing that makes you feel what your feeling? Notice you are comparing yourself to a tiny part of the situation or persons life. Ask yourself truthfully are you really going to compare your life to a small snippet someone chooses to share of theirs ?

Selective Comparison
Sure we all love shiny new objects, and things and situations but ask yourself are these things in line with your values? Will they enhance your life?

Be selective of your comparisons and let go of the unhealthy ones and use the healthy comparisons to your advantage to inspire and grow.
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Intuitive Healing from my place to yours all online.

This beautiful online Intuitive healing uses various modalities selected just for you and all focused on your personal requirements.
Reiki, crystal and sound to name a few.

When you need time out for your own self care, healing, stress reduction and emotional balancing this intuitive healing is for you.

Energy healing tailored especially for you and provided with love and soul by Joy Fairhall who has over 30 years experience with energy healing.

As a bonus all intuitive healing Includes a mini intuitive Wisdom or Tarot reading

$75 45 minutes
Book here mindbodyjoy.as.me/healingonline
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2 weeks ago

Joy Fairhall - Mind Body Joy

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