About Me

I’m Joy Fairhall,

Connecting Mind, Body & Joy

When life throws a curveball, Joy Fairhall is the person you want in your corner.

As the founder of Mind Body Joy, she brings personal insight and professional expertise to help find the positive perspective to overcome andmanage a life – changing event.

Qualified as a Positive Psychology and Wellbeing Practitioner, Joy focuses on the link between mind and body, enabling people to function well, physically and emotionally.

She has a specialist interest in people dealing with fear and overwhelm in general or as the result of a life -changing event. And her insight comes from a uniquely personal place.

“I began my journey to learn more about the mind and body and joy over 20 years ago when my husband passed away quite suddenly when I was 37 and my children were 12 and 14,” Joy explains.

“That moment changed our lives forever. Since that time I have studied and qualified in many areas of health and wellness modalities with the most recent qualification in positive psychology and wellbeing. “I’ve learnt how to have balance, joy and happiness each and every day, and I have seen so many lives changed with simple, easy and effective tools and techniques.”
Joy works with people to create a better awareness about their unique mind-body link in the knowledge an individual’s strengths, even during the most challenging times of life, will support them to live the life they desire and deserve.

“The connection between your mind (thoughts), body (feelings) and joy (happiness) determines not only your emotions, it also affects your personal and business life,” Joy says.

Joy’s expertise extends from setting and achieving goals in business to dealing with devastating news and illness. She encourages people to focus on their strengths and values, making every goal more achievable and sustainable.

As a warm, committed and nurturing professional with proven results, her clients range from business owners to individuals struggling to take the next step in life.

“Many people I assist are going through a life-changing event that makes them stop in their tracks and leaves their emotions in turmoil. They feel caught up in a vortex of emotions and can see no way out.

“I step in as someone to guide them in a constructive manner, as someone who will focus on the positive emotion, their strengths and their values, and support them in a way that will achieve their results.

“This positive focus on mind body and joy enables people to set goals differently, making them so much easier to achieve.”

Facebook Posts

My girlfriend wanted to wear a headband full of fresh flowers for her 60th Birthday. So I offered to make one for her. Her birthday outfit was in beautiful autumn colours and so was the resulting headband. She loved it. I love making things that make others feel special 💕#60thbirthday #friend #freshflowers #headband #celebrate #happywiththeresult ... See MoreSee Less

View on Facebook

ts RUOK? day today.
R U OK? Day is our national day of action dedicated to reminding everyone to ask, “Are you OK?” and to remember every day of the year to support people who may be struggling with life’s ups and downs.

This year R U OK? Day we’re encouraging everyone to Trust the Signs, Trust your Gut & Ask R U OK?

We want everyone to feel confident they know the signs someone might need support by listening to what they’re saying, seeing what they’re doing or knowing what’s going on in their life. Whenever you notice a change, no matter how small, we want you to trust your gut and start an R U OK? conversation.

So please not only look for the signs in others make sure you ask yourself R U OK? and if not speak up.#ruok #mentalheath #trustyourgut #trustthesigns #mindbodyjoy #asktgequestion #seeksupport
... See MoreSee Less

View on Facebook

Its RUOK? day today.
R U OK? Day is our national day of action dedicated to reminding everyone to ask, “Are you OK?” and to remember every day of the year to support people who may be struggling with life’s ups and downs.

This year in the build-up to R U OK? Day we’re encouraging everyone to Trust the Signs, Trust your Gut & Ask R U OK?

We want everyone to feel confident they know the signs someone might need support by listening to what they’re saying, seeing what they’re doing or knowing what’s going on in their life. Whenever you notice a change, no matter how small, we want you to trust your gut and start an R U OK? conversation.

So please not only look for the signs in others make sure you ask yourself R U OK? and if not speak up.
... See MoreSee Less

View on Facebook

1 week ago

Joy Fairhall - Mind Body Joy

Elizabeth Gilbert is as excited as I am for the Ultimate Girls Week Away in Feb 2020!You guys: I’m going to Fiji.

To FIJI!!!

Yes. That Fiji. The Fiji that is in Oceania. In The South Pacific. Like you read about.

I was invited to teach my creativity workshop at an event called The Ultimate Girls Week Away Retreat, which will be held next February 15-22.

And I said yes to this invitation.

Because: Fiji.

And I also said yes because it’s a group of really beautiful, thoughtful women who have created this retreat, and they are taking over an entire beach resort, and they are bringing in great speakers and inspirational workshops, and I want to hang with them.

In Fiji.

Like you read about.

If this seems appealing to you (I know: duh), please head here: www.ultimategirlsweekaway.com.

And perhaps I shall see you there. In Fiji. (gah!)

Onward!

LG
... See MoreSee Less

View on Facebook

Grief - can feel like your suffocating and you just don’t want to talk anymore - however you still crave gentle emotional support.
Reiki is perfect for those times.
Gently supporting and healing the overwhelm - you rest and allow the Reiki energy to go where it’s needed in your body.
I’m Joy Fairhall Reiki Master for over 27 years and I support people going through traumatic experiences and grief is one of them. Through Reiki I support you to gently stop the brain swirls and allow your mind and body some deeply needed rest and healing.
Every reiki session includes a complimentary 10 minute mini intuitive reading.
I’ve been where you are now, I understand 💕
Located Mitcham Victoria
Find out more through the booking link below
mindbodyjoy.as.me/reiki40
#grief
#griefsupport
#reikiforgrief
#griefjourney
#griefloss
#loss
#griefcounseling
#love
#griefemotions
#griefcoach
... See MoreSee Less

View on Facebook
Share This