Media Gallery
4.30 am Trend
In this article, 4.30 am rise and Shine, I share the benefits of rising earlier and also some tips and tricks about how to become an early bird. I also add in some research that backs up why getting up early has health benefits.
Inner Peace Is Contagious
In this content media article, I share the benefits of inner peace and how if you find peace others will too. Includes a link to a short video for those who like to listen to audio.
Tackling Loneliness In Older Australian and Aged Care
In this content media article, I share how loneliness affects the elderly especially after the loss of a longtime partner.
E-Bubble Life
E-Bubble Life, Launched in 2014, is a Health and Wellbeing Magazine that talks primarily to school-aged kids parents and seniors with children’s responsibilities.
Articles listed below
Give your Kids a Superpower over Bullies – October 2019
Device Invasion in the Home and How to Reduce the Impact – August 2019
The Most Priceless Christmas Gift of All – December 2019
Soothing Grief With The Sounds of Healing – Guest Blog
Louise Creswick – Grief – Coaching for Life Beyond Loss (UK)
Louise Creswick invited me to write a guest blog after we connected on Linkedin talking about the healing of sounds baths. Louise was interested to learn more about sound healing and how I incorporated it into my work. The result? This blog is all about sound healing. EnJOY
Inner Peace Is Contagious
The Energy Healing Magazine
In this content media article, I share about the path we all crave, that of Inner peace. I share not only what inner peace is, the benefits and also some tips and techniques. Put these tips into action to start your own inner peace journey.
Getting Curious
Design Your Podcast with Tina Murray.
Talking about how being curious builds better wellbeing.
Handle Your Own PR Ticker TV
I was delighted to be interviewed on Ticker TV by my mentor Jules Brooke from Handle Your Own PR. I have been mentored by Jules and attended her PR Accelerator program. I loved being able to share my insights, learnings and successes from handling my own PR throughout 2019.
