Clients often say to me after a Reiki session or my Meditation Circle, how beautiful the tone of my singing bowls are and how they wished they could take them home.
When I ask them if they own a singing bowl the number one answer I get is ” No, I thought singing bowls were just for Holistic therapists?
While this is quite true we do use them in our practices and for clients, there are also many benefits of owning a singing bowl in your own home.
And no you don’t need to outlay thousands to buy a full set of Chakra Quartz Crystal singing bowls or buy the largest of Tibetan singing bowls to get the benefits. Enjoy these more expensive types during your session with your favourite Holistic therapist or practitioner.
In the Home
If your space, home, office or bedrooms, feel lifeless, stuffy or stuck, a singing bowl is a wonderful feng shui instrument to create a clear, open and vibrant space once again.
If there has been tension in the home a singing bowl is great for this too.
When our spaces are clear, they revitalise and refresh us.
A singing bowl can purify your home and release old, stuck energies.
It is important to use your singing bowl frequently as it will create a cleaner, crisper sound as it begins to resonate with your energy and that of your space. The more you use it, the better the sound will become and will reflect the increasingly cleaner and clearer energy.
Health Benefits of Singing Bowls
- Reduce stress and anxiety
- Lowers blood pressure
- Improve circulation and increases blood flow
- Deep relaxation
- Pain relief
- Chakra balancing
- Increase mental and emotional clarity
- Promote stillness, happiness and well being.
- Stimulate the immune system.
- Enhance meditation
Author – Joy Fairhall – Connecting Mind, Body and Joy
When life throws a curveball, Joy Fairhall is the person you want in your corner.
Founder of Mind Body Joy & Joy‘s Holistic, she brings personal insight and professional expertise to help find the positive perspective to overcome and manage a life-changing event.
Qualified as a Positive Psychology and Wellbeing Practitioner, and qualified in many holistic therapies, Joy focuses on the link between mind and body, enabling people to function well, physically and emotionally.
She truly believes in combining her qualifications and knowledge to share with others to live a happy holistic life
Fill Everyday with Joy