You don’t need someone to tell you what to do you need someone who cares and gets results. Together we can grow your life into what desire and deserve. I’ve been where you are… with my empathy, skills and coaching you will be happy again.
Life has changed forever, you feel that life will never be the same again and you’re right it won’t. However together with support and nurturing you can live your life with good memories rather than sadness every day. I’ve been where you are now let me support you.
You or your loved one hears the words you’ve got………. Or you receive a call saying someone has been in an accident and you’re mind goes blank you can’t believe what is being said and you don’t know what to do, I’ll provide you with techniques to rein in the overwhelm so you can focus on what you need to do next.
Life is taking its toll on your mind and body with little time for happiness and joy let alone time with family and friends. Worse still you notice your skin is dull, you feel weaker and you’ve lost your sparkle. Together we will align your Mind and Body to bring back joy into your life.
You’re busy, but not productive. To-do lists never getting done? Restart with a ‘business blueprint’. In my small business consulting sessions, I’ll help you decide what needs to be prioritised to reach your goals. Then I’ll keep you accountable to ensure you achieve them.
When life throws a curveball, I am the person you want in your corner.
As the founder of
Qualified as a Positive Psychology and Wellbeing Practitioner, I focus on the link between mind and body, enabling people to function well, physically and emotionally.
I have a specialist interest in people dealing with fear and overwhelm in general or as the result of a life-changing event. And her insight comes from a uniquely personal place.
Together we see what you really want and desire for your life. Is it support, life changes, nurturing or techniques for daily life? We look at:
– what’s occurred
– what’s missing in your life
– what feeds your soul
– techniques to support overwhelm
– create a stable base to align
Together I’ll support you to release the old cycles and move forward with clarity, more energy and feeling capable once more:
– emotional Detox
– remove obstacles
– zap energy suckers
– create space for new growth
– regain control
Nurturing and gently guiding I’ll support you to achieve your vision and goals with a focus on Embracing Life:
– aligned Mind and Body
– create a support team
– achievable goals
– happiness and Joy
– confidence to live
Enjoy my many other other therapies designed to nurture and support you along the way such as Reiki, Infrared sauna and meditations.