Healthy Chips? Yes it’s true!
Love chips but not the calories and fats they contain? Let me show you how to make your own chips that are full of flavour, healthy and economical. The flavour variations are endless let your imagination run wild with flavours
“Think you Can’t? You can!”
Ingredients
1 packet pita or mountain bread – gluten-free is fine as well
Olive oil (I use mine in a spray bottle)
Pink salt & Black pepper
Your choice of herb/ spice – I like Cajun and Fresh garlic
Method
Lay bread onto lined oven trays ( You can cut them into triangles if you like)
Lightly spray with olive oil or use a basting brush
Grind salt and pepper over bread(I’ve made a grinder with both salt & pepper in it to save time)
Lightly sprinkle over a choice of herb/ spice
Bake hot oven 200 till lightly brown and crisp
Cool
Roughly break into chips
EnJOY!
Joy Fairhall – Connecting Mind, Body and Joy
When life throws a curveball, Joy Fairhall is the person you want in your corner.
Founder of Mind Body Joy, she brings personal insight and professional expertise to help find the positive perspective to overcome and manage a life-changing event.
Qualified as a Positive Psychology and Wellbeing Practitioner, Joy focuses on the link between mind and body, enabling people to function well,
physically and emotionally.
Fill Everyday with Joy
