Nurturing Retreat – weekend
Enjoy a beautiful Nurturing and Healing Retreat
This is a VIP exclusive retreat open to only two special people making this a perfect retreat for those who like their own space.
Join Joy from Mind Body Joy as she cares and nurtures you at Izadrm a beautifully appointed accommodation located on the gorgeous Ninety Mile Beach at Golden Beach Victoria
Enjoy plenty of free time as well as time enjoying meditation, sound healing, pampering and so much more.
Joy also caters to your personal dietary requirements so you can sit back, relax, and really enjoy every meal and snack prepared just for you.
You can read the inclusions and suggested weekend inclusion in the weekend list Joy has put together. However, there isn’t really a fixed timetable per se, as everything can be changed around to suit you after all this is about you and your nurturing.
AND all of the inclusions are optional you can choose to join in or not.
I look forward to welcoming you to Izadrm and providing you with some much-needed healing and nurturing.
If you have any questions or concerns call me I’m very happy to answer your call.
Yours
Joy – Mind Body Joy
Joy Fairhall Mind Body Joy
Note: Travel to and from the venue is not included.
Hourly Schedule
Arrive and enjoy a yummy dinner
- 4.30pm - 6.30pm
- Arrive and Welcome
- Arrive and enjoy a refreshing drink and snack before being shown around your accomodation
- 6.30pm - 7.30pm
- Dinner
- Time to relax and enjoy a beautiful nurturing dinner prepared to your personal dietary requirements
- 7.30pm - 8.00pm
- Relax
- Relax or walk along the beach or whatever you choose to do
- 8.00pm - 9.00pm
- Meditation
- Choice to meditate with host or chill and relax
- 9.00pm -
- Free time
- Bed after meditation? Or a movie or snuggle in bed it's all your choice.
Saturday a day of rest and nurturing plus 3 beautiful meals
- 5.30am - 6.30am
- Sunrise
- Optional - wake up call and a hot cuppa to view the spectacular beach sunrise. Also the chance for a meditation if you choose
- 6.30am - 8.00am
- Back to bed?
- Option to snuggle back into bed after sunrise
- 8am - 9am
- Breakfast
- Choose your breakfast time and a sumptuous breakfast and hot cuppa will be ready and waiting for you to awake
- 9.00am - 11.00am
- Free time
- Relax maybe ride a bike, walk along the beach, create some beach art - it's your choice
- 11.00am - 11.45am
- Nurturing and Pampering time
- Enjoy your choice of Mind Body Joys organic face mask or hand scrub while also enjoying a meditation
- 12.00pm - 1.00pm
- Lunch
- Another nurturing lunch awaits. Choose wether to have it outside or as a picnic on the beach
- 1.00pm - 2.30pm
- Relax
- Free time to rest or explore
- 2.30pm - 3.00pm
- Afternoon Tea
- A little snack and cuppa to keep you going
- 3.00pm - 4.30pm
- Nurturing
- Your choice of Intuitive energy healing, Crystal Light therapy or Mindfulness techniques
- 4.30pm - 6.00pm
- Rest and Relax
- Rest
- 6.00pm - 7.00pm
- Dinner
- A beautiful nurturing meal awaits you
- 7.00pm - 8.00pm
- Free time
- Relax
- 8.00pm - 9.00pm
- Sound healing meditation
- A beautiful meditation using a full chakra set of crystal quarts singing bowls
- 9.00pm -
- Free time
- Choose to rest after the beautiful sound healing by snuggling into bed or choose to do whatever you feel like doing. Supper will be provided
Sunday Integrating your nurturing plus two meals
- 5.30am - 6.30am
- Sunrise
- Optional wake up calland hot cuppa to view the spectacular beach sunrise
- 6.30am - 8.00am
- Back to Bed?
- Option to snuggle back into bed after sunrise
- 8.00am - 9.00am
- Breakfast
- Choose your breakfast time and a sumptuous breakfast and hot cuppa will be ready and waiting for you to awake
- 9.00am - 10.30am
- Mindful or Free time
- Choose to rest, or join Joy for a mindful walk along the beach
- 9 -
- 10.30am - 11.00am
- Morning tea
- A little snack and cuppa to keep you going
- 11.00am - 11.45am
- Mindful art
- You don't have to be Picasso I've got you covered for this insightful time together
- 12.00pm - 1.00pm
- Lunch
- Your last nurturing lunch will be large enough for you to take some home to enjoy for dinner
- 1.00pm - 2.00pm
- Wrap up
- Free resources, recipes and more
- 2.00pm - 3.00pm
- Pack Up and Goodbye
- It's time to pack up and sadly leave Izadrm
Date
Time
Friday 4.40 - Sunday 2.30 pmCost
More Info
Location
Organizer
Joy
Phone
0439564385Website
https://mindbodyjoy.com.au/about/
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