Life Coaching what does it actually mean?

Life Coaching what does it actually mean?

Life Coaches can be people who have trained as life coaches, councilors, and qualified Positive Psychology and Wellbeing partitioners such as myself.   What is Life Coaching? Coaching is a tool to support you make a change in your life/ If you think about any...
21 years ago our lives changed forever

21 years ago our lives changed forever

21 years, how can it be 21 years? As I sit here and reflect it seems such a short time ago and at the same time it feels like a lifetime ago. 21 years today since I held my husband in my arms……. I held him in my arms watching his breathing as I gently...
Why repainting my home bought back many memories

Why repainting my home bought back many memories

I have been on a bit of a mission to paint the internal of my home.After the last repaint over 25 years ago I was excited and slightly dreading the project – think French windows and doors that have to be done by hand! I was looking forward to freshening up the...
What Inspires You

What Inspires You

People say to me who or what inspires you. This is a hard one to answer because it would depend on where I am or who I’m with. However I wold like to share with you why I was inspired to specialise in supporting people and their families with a Chronic Illness...